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Integral Yoga with Mario

27. september @ 10:00 - 11:30

FREE YOGA WITH MARIO EVERY MONDAY AND THURSDAY 10.00-11.30!

I am Mario and teaching yoga every tuesday and thursdag at KBH+. I am focusing on Kleem which is an ancient art that exquisitely converges today to expand beyond the known. Proposing a comprehensive adaptation mixing different techniques and methods to empower ” Balance, flexibility and strength” in simultaneity equanimity and flow. It is also expected to enter “Jñāna yoga” to learn about Ayurveda philosophy and transceptional meditation.

Come and join! Bring a waterbottle and your own mat if you have one.

Detaljer

Dato:
27. september
Tidspunkt:
10:00 - 11:30